
Defend yourself. Build your fitness. Find your community
Welcome to the neighborhood’s toughest gym.
Classes
M - F, 4:15pm - 4:45pm
Sat 9:00am-9:30am
Mini Defenders
Fundamentals
M - T, 5pm - 6pm
Sat 9:45am-10:30am
Advanced
M - Th, 6:00pm-7:00pm
Open Mat
F, 5:00pm-6:00pm
Sa, 10:45am-11:30am
Our Mission
At Stronghold Jiu Jitsu, our mission is simple:
To empower individuals to defend themselves, strengthen their bodies, and build lasting community through the art of Jiu Jitsu.

“Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem.”
— Rickson Gracie